About Train Foundry

At Train Foundry located in Atoka, TN, our mission is simple: help you change your life through strength, community, and purpose. We believe fitness is about more than just burning calories or hitting personal records—it’s about becoming a stronger version of yourself in every way.

When you step into our gym, you’re not just a number—we see your goals, your effort, and your potential. It’s not the equipment or tech that makes the difference. It’s the people. Our coaches are here to guide, challenge, and support you with real accountability and care. If you walk out our doors feeling more confident, capable, and committed than when you walked in, that’s success to us.

  • Our community and Coaching is what makes us special and it's what will keep you going

    We’re striving to be more than a gym. We’re a community where people from all walks of life come to grow stronger together. Whether you’re a first-timer or a seasoned athlete, you’ll never feel like just another member.


    ‍Train Foundry is led by coaches certified in Weightlifting, CrossFit, and Nutrition ready to use their domain knowledge to help you create a plan that works best for you. It's why our members keep coming back for more.
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    We don’t do cookie-cutter fitness. Every session is designed to build strength, enhance your life, and live on purpose—inside the gym and beyond it. This is training for function, not just for looks.

  • We care about Strength

    Strength isn’t just about how much you can lift — it’s about what you can do with your body.

    Strength is freedom. It’s the ability to move well, live fully, and stay capable at every stage of life.

    We focus on building real, functional strength through movements that challenge your body across its full range of motion.

    We care about strength because it’s the foundation of confidence, longevity, and capability inside and outside the gym.

     

If this sounds like a place you want to train at but not sure about signing up? Contact Us to find out about a No Sweat Intro to the gym.