Strength and Conditioning in an Awesome Community

Train Foundry is a community-based strength and conditioning gym that utilizes functional movements in coach led classes to help people move better, get stronger, and do what they love for longer.

Getting Started Is Easy

  • 1) Visit Us

    New to fitness or getting back into it? Come visit us with a No Sweat Intro. You will talk with a coach 1:1 so we can understand your goals, experience, and expectations around your Health.

  • 2) Find a plan that works for you

    Whether its joining our Foundations class, or jumping into our Coach led group classes, we'll lead you every step of the way.

  • 3) Transform your life

    This is where you show up. Getting fit is hard; staying fit is harder. We're here to ensure you build into a strong foundation moving with quality and building sustainable fitness and habits.
No Sweat Intro

Functional Fitness Classes

Train Foundry offers Functional Fitness Group Classes, a program that emphasizes overall strength and cardiovascular health through functional movements. Led by experienced coaches, the classes focus on improving everyday movements and fitness levels. Participants engage in a variety of exercises to enhance mobility, endurance, and strength, resulting in increased functional capacity.

Already have experience? Try a class today by signing up for a Free Trial Class below:

Free Trial

Foundations Classes

Are you new to fitness or unsure where to start? Our Foundations Class is the perfect place to begin your journey. Designed for beginners or anyone looking to refresh their skills, this course teaches you the essentials of strength, movement, and technique in a supportive, non-intimidating environment.

Register Now

If this sounds like a place you want to train at for life, but not sure about where to start?

Contact Us below to ask whatever question you have or sign up for a No Sweat Intro.